Valeska Campion

Personal counselling can help you through many difficult situations in life, whether it be a desire to better understand yourself – or your partner/children/ family –  or to gain professional support to work through situations such a divorce, death, loss, redundancy, etc.

Relationship counselling, equally, can help you to resolve long-standing issues in your marriage or relationship, bring joy back into your life together, and increase intimacy. Emotionally Focused Therapy (EFT)(See bottom of page for video) has been found to be highly effective for couples and individuals experiencing relationship distress, and this is the method in which I am trained and practise.        

Fees: A 60 minute session costs $100, and a couples session costs $120

I am available after-hours to accommodate your busy schedule(s). Skype sessions can also be arranged if you are unable to attend some sessions, etc.

 It is important that you choose a therapist who feels like a good fit for you. The first session provides an opportunity for us to meet so that you can decide if you feel comfortable working with this therapist, and the counsellor can determine whether they have the right skills to help you with the particular issues you are bringing.

Individuals

There are times in everybody’s life where having someone to turn to when stress, anxiety, sadness, loneliness, depression, our relationships or work, start to affect our overall health and happiness . Maybe you need coaching, guidance and support in relation to your  life goals, career, general well-being, family, etc. Someone to listen, support and suggest strategies and help you to understand both your behaviour and the behaviour of others can make the world of difference.

Call now and make an appointment for personal counselling.

Relationships

No matter how much we love somebody, there are times when our relationships turn ‘pear-shaped’ and we find ourselves distanced and estranged. We can fall into a pattern of negative cycles when what we are desperately needing is a level of intimacy and acceptance. A skilled relationship counsellor can help us to understand the dysfunctional patterns that we create, especially in times of difficulty, and assist us to change these cycles into productive, functional ones.We can have relationships where we are accepted, supported and feel loved.

Make an appointment now to explore these options.